Alyssa Cohen (Karol), MSW, LSW
Licensed Social Worker
My therapeutic approach is empathetic, collaborative, and compassionate. My goal as a therapist is to help my clients to feel empowered and heard. I am fortunate to have worked with clients of various ages, with many different mental health diagnoses ,including but not limited to: ADHD, Anxiety disorders, Bipolar disorder, Depression, OCD, and PTSD. Additionally, I pride myself on creating a welcoming, safe space by providing gender inclusive, trauma- informed care to individuals and families from diverse populations.
I believe that the most effective way to navigate challenging emotions and stressors is to become as connected as possible to the present moment. Mindfulness based relaxation is regularly incorporated in much of my clinical work. The interventions I frequently utilize include Cognitive behavioral therapy, Dialectal behavioral therapy, Motivational interviewing, Psycho-education, and a Client-centered approach. Currently, I am working on becoming certified in Trauma focused cognitive behavioral therapy.
I would feel honored to help you and/or your loved one address the challenges that may have brought you to read about me.