Collaborate privately with your therapist. Work towards your goals to facilitate positive change. Improve the quality of your life. Learn coping strategies. Tackle tough issues. Grow and mature in the direction you choose.

Our Psychiatric Mental Health Nurse Practitioners assess concerns, initiate or modify medication as needed, and guide clients throughout the discontinuation process of medications.

Reach your goals and dream big dreams alongside your romantic partner. Learn healthy communication and boundary skills. Heal broken relationships. Grow together in intimacy, connection, and/or spirituality.

Resolve conflicts and family problems. Create a happier home environment. Develop and maintain healthy boundaries. Improve communication skills. Better understand your family’s narratives and stories.

Feel heard and understood. Create and achieve new goals. Decrease emotional and behavioral issues. Break isolation patterns. Learn healthy coping and relationship skills. Find an advocate in your new therapist.

Feel less alone and find new comradery. Learn more about a specific challenge or issue. Practice specific strategies for managing a problem. Practice healthy communication skills. Find support and encouragement.

When in-person therapy is not possible, meet with your counselor over phone or video. Shown to provide the same quality of care as traditional therapy. Find support and encouragement, from your home or office.

Take a moment for yourself. Disconnect from the outside world to reconnect with yourself. Restore and revitalize your mind, body, and spirit. Loosen tight muscles, increase circulation, alleviate pain, and decrease stress. Learn more at Mind the Body Holistic Wellness.

Experience a form of Japanese energy healing. Assist in the body’s natural ability to heal itself. Known to relieve insomnia, ease anxiety, reduce stress and pain, promote mental clarity, boost energy levels, and more. Learn more at Mind the Body Holistic Wellness.

Gain a new sense of calm, mindfulness, and balance. Benefit both your emotional well-being and your overall health. Relax and better cope with stress. Stay centered and at peace, even in our crazy world. Learn more at Mind the Body Holistic Wellness.