Real conversations. Real growth. Real support.

Life's responsibilities can leave many men feeling overwhelmed, disconnected, or stuck. This group provides a supportive, judgment-free space to talk openly, strengthen relationships, manage stress, and build the confidence to become the man you want to be. Together, members learn practical tools while finding accountability and community with other men who truly understand.

Topics may include:

• Managing stress and pressure

• Relationships and communication

• Self-confidence

• Breaking unhealthy patterns

• Emotional health

• Personal growth and accountability

Group is led by Ben Shutman, LPC. Currently meeting Mondays at 6:00 PM in Freehold, NJ. Most insurance accepted.

Registration is REQUIRED to participate in this group. Email groups@treeoflifecc.org or call 732 393 8391 to reserve your spot today!

Connect, grow, and figure it out together.

Your 20s can be exciting, overwhelming, and full of uncertainty. Whether you're navigating career decisions, relationships, independence, anxiety, or simply trying to figure out who you want to become, you don't have to do it alone. This therapist-led group offers a supportive space for young men to have honest conversations, build confidence, develop healthy coping skills, and connect with others facing similar challenges.

Topics may include:

• Career and life direction

• Dating and relationships

• Anxiety and stress

• Identity and masculinity

• Emotional wellness

• Building confidence and resilience

Group is led by Ben Shutman, LPC. Currently meeting Wednesdays at 7:00 PM in Freehold, NJ. Most insurance accepted.

Registration is REQUIRED to participate in this group. Email groups@treeoflifecc.org or call 732 393 8391 to reserve your spot today!